how to enlarge penis quickly at home

Almost every man thinks that it would be good to increase the length and thickness of the penis by a few centimeters. Not everyone can fundamentally solve this problem with plastic surgery. But often alternative methods are resorted to. Learn how to enlarge the penis quickly with the help of several techniques that have proven their effectiveness - massage, exercises, vacuum devices, attachments, external and folk remedies, medicines and dietary supplements.

get a massage

Massaging the penis is the most popular technique that increases the elasticity of the cells of the penis, increases the volume of cells of the blood-filled cavernous bodies during erection. If you massage regularly and for a long time, the penis girthAnd the length will start increasing in both.

Before each lesson, conduct preparation, it includes:

• hygienic procedures for cleaning the skin of the genitals;
• warming up of tissues with hot baths, baths, compresses;
• Moisturizing - massage oil, regular lubricant, lubricant for penis enlargement.

When you're ready, start the massage:

• hold the root of the trunk with the ring of the index finger and thumb;
• slowly direct your hand towards the head, directing the blood evenly throughout the limb;
• Keep your hand near the foreskin for 10 seconds;
• hold the penis and head, stretch the limb to the maximum distance;
• In this state, fix for 30 seconds;
• Stretch the limb to restore blood circulation.

Repeat these steps with a break of 10 minutes so as not to hurt the tissues and blood vessels. Practice the massage as much as possible, but not less than 4 weeks to get the first results. The maximum growth that people achieved in this caseOf, she ranged in length from 7 cm, to volume by 3 cm.

penis enlargement exercises

Exercise is another type of manual training, which allows you to rapidly increase the length and thickness of the penis. There is also such a term for penis erection. There are many techniques, you can practice one or several times. Well, it all depends on the desire and the expected end result.

Exercise Technique:

1. clamping, The technique is aimed at increasing the thickness of the organ in 5 minutes, but is subject to daily performance. You need to keep the blood in the penis by artificially stretching. Wrap the barrel to the head with an elastic bandage, put a special clip on the baseAnd snap. The erection should not be 100%, train no more than 4 times a month, starting from 30-60 seconds, bring the sets to 5 minutes. The result is plus 1. 5 to girth from 5-2 cm.
2. Jelqing, Technique that came from Arab countries. First you practice with wet gelk (using lubrication), when you gain experience, you can move on to dry gelk (without moisture). The principle of exercise by penisMilking is when with two fingers you gently pull the penis toward the head without touching it. Do 100-200 reps daily on a 2/2, 3/3, and 5/2 schedule.
3. uli exercise, Dangerous technique for those who already have training experience. Warm up the limb, make an erection no more than 50-70%. After that, grab your thumb and forefinger, squeeze. Fix for half a minute, With the same pressure move to the middle of the trunk. Stay in this position also for half a minute, and then move towards the head, not reaching 2-3 cm. Maintain pressure on this area for 20 seconds. Do up to 5 sets daily, taking 2 days off in a week.
4. Kegel exercises, A simple technique that can be done anywhere. It involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes daily. Vary the compression time from a few seconds to half a minute or more.
5. taoist practices, The oldest technique, which involves manual gymnastics - twisting, stretching, squeezing, but with breathing exercises. At this time, you need to slightly press on the perineum with three fingers of the other hand. Constantly to achieve steady growthPractice for several months.

During training, be sure to prepare - hygiene, warming up, applying moisturizers. Observe the gradualness, perform the first exercises at half strength so as not to injure the limb, gradually increase the load and duration of the procedures.

After completion, wear cotton, loose underwear, taking time to rest.

apply vacuum equipment

The use of mechanical devices to enlarge the penis is primarily a medical practice to correct the size of an organ. One of these devices is a vacuum pump that improves blood circulation to the genital tissues. Category of pumpsAllows you to choose a model according to different physiological parameters.

Pump Type:

1. hand made- A pump with a pear pushes the air out of the flask. The penis is placed inside, after which you yourself control the speed and intensity of the vacuum.
2. electrical- A model with an automatic drive, where the pumping level is controlled by auto-control. You place the barrel inside the flask, viewing the display and selecting the load level.
3. Water- Pour water inside the flask, apply to the penis, press the base against the pubis. By pressing, you will compress the aisle, draining excess water, creating a vacuum effect. Tension force is observed on the control sensor.

The condition for the effective use of the vacuum pump is to match the parameters of the penis with the cylinders and cuffs of the device.

The first session lasts no more than 5 minutes, preheat the foal, moisturize with lubricant. Gradually extend the procedure to 15-20 minutes. According to the reviews of experienced men, in a month you can reach 4 cm in length, can increase by 1. 5 cm in circumference.

Apply fast-acting topical products

There are many ways in which you can enlarge the penis very quickly, for example, in 1 session or 1 day. One of these is external means of instant action. Stop using them before intercourse or to seal in consistent results- Can be done by pause.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• Vegetables;
• animals;
• combined (plant + animal matter);
• hormonal;
• fermented;
• with nitroglycerin;
• with heparin.

From this list, hormonal drugs require a doctor's consultation.

Apply the selected product 10-20 minutes before intercourse, make a light massage. To accelerate the achievement of the effect, you can perform the exercises described above with such means. They act quickly, but in the existing parameters 1Guarantee growth of up to -3 cm, subject to regular course use.

Take medicines or supplements for penis enlargement

Successful transformation of the penis into its size is possible with the use of special preparations and supplements. All products offered by manufacturers work indirectly - they provide tissues with vitamins, amino acids, micro and macroelements for the full functioning of the organ. satisfy.

There are several groups of drugs for penis enlargement:

1. dietary supplements, They contain natural components that have a cumulative pharmacological, physiological effect. This includes accelerating metabolism, improving metabolic processes.
2. Vitamins, To stimulate sexual activity, improve potency and erection, a complex is needed that includes zinc and selenium, vitamins of groups B, E, proteins, amino acids and mineral components.
3. PDE-5 inhibitor.Pharmaceutical antihypertensive drugs are used as prescribed by the doctor. Used to strengthen erection, prolong sexual intercourse.
4. hormonal pills, Pharmaceutical drugs that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile disorders, delayed puberty.

Taking drugs optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, improves blood flow to the genital area.

The effect is possible only with the application of courses, consultation with a doctor and a combination of other methods - up to 1-3 cm in length and circumference.

fast-acting folk remedies

With the help of folk recipes and remedies, you can create the most favorable conditions for penis enlargement - get rid of stress, normalize general health, increase sexual activity.

The following methods can promise quick results:

1. infusion, Herbal preparations relieve tension, tension, increase tone. It is desirable to take them regularly as a course, combining with the other methods described above. With ephedra and peppermint, motherwort and valerian, hops, yarrowPrepare infusions of marigold, willow-herb, golden root and kopek, chamomile and ginseng.
2. honey and soda, A universal recipe for quick action to increase blood circulation in the genital area, improve the condition of the veins. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products, They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
4. Vaseline, Folk remedies, but requires the involvement of a doctor. The specialist injects Vaseline under the skin of the penis in different areas for even distribution. The effect will be immediate, you can enlarge the penis by 2-3 cm. The method is risky, so you need to consult a doctor.
5. Star.Mix this remedy with baby cream and apply it to the shaft of the penis. The ointment increases local blood circulation, stimulating the stretching of the tissue. The effect will be quick but temporary.

Only traditional medicine will not be enough to achieve quick results, so combine it with exercises, massage, vacuum techniques.

use penis enlarger

High technologies have made a great contribution to the intimate sphere, offering special devices to enhance the sensations of penetration due to an increase in the length and thickness of the penis. We are talking about special nozzles that are the material of manufacture, differ in the effects obtained.

Today on sale you are offered the following types of nozzles:

1. tall- completely cover the shaft of the penis, adding the desired number of centimeters to it. Additional properties - contraception, protection against diseases and pregnancy, prolonging intercourse. They can be from 2 to 20 cm long, the material is delicate and softVaries from thick to thick.
2. getting fatter- Designed to increase the diameter of the penis, in addition to stimulate the walls of the vagina during sex. They are primarily made of silicone, designed for the effect of an erection ring. They are an openare distinguished by the shape, in which the head protrudes.
3. tube rings- Designed to limit the outflow of blood from the penis, prolonging erections and intercourse. It cannot be worn for more than 10-15 minutes at a time. They are transparent silicone, vibrating silicone with clampsor rubber, metal, silicone are restrictive.
4. stimulating- Models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zone. For clitoral or vaginal stimulation, the G-spot opens and closes with a curved end for stimulation. Relief - ribs, mouth, spikes, antennae, balls, etc.
5. Real- Variation in material of manufacture, as close as possible to human skin. Elastic, with or without any shape, size, relief, quickly take the temperature of the human body.
6. with vibrator- The effect of vibration brings about sharpness in sensations during sex. The vibrating bullet is located at the base, at the tip or along the entire length of the nozzle.
7. Proud- Special nozzles for intensifying sensations during sex. Performed mainly from silicone, supplemented with relief for deep stimulation.
8. for dual penetration- Such a model not only lengthens and thickens the penis, but also works in conjunction with a nozzle for double penetration. It can be with a loop for the scrotum or as a strap-on phalloprosthesis.
9. condoms- Models imitate classic condoms, but remain on the penis due to the vacuum effect. They differ in denser materials that reduce the sensitivity of the penis, making sex last longer.
10. for the clitoris- In addition to penis erection, such a nozzle provides a special element that stimulates the clitoris during sex.

Most often, nozzles are made of cyborskin, silicone, gel, latex, elastomer, plastic, and rubber.

If all else fails, see a doctor

In the event that none of the above methods helped to enlarge the penis, they resort to a radical method - surgery. He needs medical indications, so they turn to the doctor for advice.

Penis Enlargement Operation:

1. ligamentotomy- An operation to prepare the penis for stretching with an expander. The surgeon cuts the ligament that holds the organ to the pelvic bone.
2. lipofilling- Carrying fat cells into the penis at once. The contents of itself easily take root, adding up to 1. 5 cm in circumference.
3. Hyaluronic Acid Injection- the introduction of a substance under the skin to correct the shape, increase the thickness. Result plus 0. 5-1. 5 cm in diameter.
4. Introduction to Gel and Silicone Implants- The size of the implant is chosen, it is inserted under anesthesia through an incision in the groin. The result is persistent thickening, an increase of 4-6 cm in length.
5. Absorbable Matrix Transplant- A method of thickening an organ by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
6. plastic- A complex of operations and procedures to fix, thicken and lengthen the penis under the guidance of a plastic surgeon.
7. plastic penile prosthesis- Plastic, inflatable two- or three-component, rigid elements are used as prostheses.

The benefits of surgery are minimal trauma, quick results, lifelong effects and reliability. Cons - price, risks of introduction into the body.

Production

Remember that there is no magic way to enlarge the penis. All methods, preparation, equipment require constant long-term work. Start with programs for beginners, gradually increasing the degree of load without risk of injury. For a quick and stable result, combine several methods at once, do not deviate from the instructions.